I am suffering from PCOD and taking medicine" medical" since august but still this prob is with me. I am trying to conceive, what to do to get rid of PCOD?
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Dear lybrate user, pcos is related with hormonal imbalances. According to ayurveda it is a life style disorder because when we don't live in the watch of naturae it creates some digestive problems and ultimately with hormonal imbalances leads to pcos. Allopathy doctors suggestes diabetic drugs in pcos because the disease is related with insulin. Ayurveda can sure help you in this problem. Some tips regarding this. Take more green leafy vegetables which are easy to digest and they contain vitamins, minerals etc. Don't take fast food, junk food, heavy food, oily food, spicy food, fermented food etc heavy food which disturbs digestive system. Drink more water at least three litres in a day. Manage stress and anger. It is necessary in this mordern time. The most important thing is loss your weight. Try your best for it. Regular do yogasana / pranayam / deep breathing exercise and it is helpful for this. For more details consult me.
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Dear Madam.....you can try Homeopathic APIS MELLIFICA 30, 5 drops, thrice daily in empty stomach....it will help to fight the symptoms of PCOD
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