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I want to lose my weight It is more than 75 kg want up to only 60 kg I can I do this?
1Doctor Answered
90% (10 ratings)
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Hi lybrate-user, ofcourse you can. You first need to understand the cause behind you gaining weight. You should not just start following anything a friend tells you or what you hear or read somewhere randomly. A little bit of expert advice can go a long way in helping you achieve your goal.
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