I Am very thin and short person when compared to my age. Am 21 years old how to grow height and bold my body.
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Hello Maheah, For growing your height you need to start up with flaxseeds powder 2spoons morning evening and drink luke warm water on it. 3) Do pullups and also yoga it will also help you a lot to improve your health and keep you strong and healthy you should also Star with some Herbal medicines which naturally improves your height and weight too. 1) you can start with Power -0 gold protein powder 2tablespoons with a glass of milk 2 times a day. 2) Tab Spirulina 2 tabs morning and evening THESE ABOVE MEDICINES ARE AVAILABLE WITH ME. you will get good results with it. You can contact me for the Medicines. I can send it to u Thanks
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