What are the dangers of having high cholesterol? Can other problems develop? What could have caused my cholesterol to be too high? Is it inherited? Are there things I can do at home or in my life to reduce my cholesterol.
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High cholesterol may be due to Many reasons like Food quality,Quantity,Sedentary life,any other medications,Other complaints if u are suffering from,Mental stress&some times hereditary. Cholesterol also is 2 types..good&bad. Bad cholesterol levels shouldnt b raised...which is more risksome. So,to keep under control,U need to do exercises,wt/Ht ratio properly,Maintain good quality of food,....like fatless,oilless,more vegetables,green leafy veg,Fruits,sprouts,wheat/pulkaas,lessening of carbohydrates intake like rice,avoiding junk/fast food/spicy food,Taking more water(minimum.4 litres)/day,strict,regular exercises/yoga.....all will help to control. &The risk factors from high cholesterol are many like Heart problems,(Ishcemic heart disease,Infarction...stroke,valvular blocks.. etc),paralysis,brain congestion/stroke/shock,Other organs also will be effected...like Liver,Pancreas...diabetes..,Varicose veins...etc.
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