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How to become a fat in one or two month, I am trying a lot doctor but, I am not able to get any results, so please suggest me doctor, because body fitness some time I gets angry on myself, so please doctor, suggest as early as possible. Thank in advance.
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Satish 1st thing keep patience and improve your digestive system by digesting your indigested food in the body..so walk regularly for good metabolism... Take high protein diet...drink warm milk with before sleeping..take sleep after meal..take aayurvedic chitrakadi bati after meal..maximum intake of fruit juices and mixed nuts...
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