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I have pain in my left side of all my parts like left side neck and left hand and left leg. So please give tips for that.
1Doctor Answered
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Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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