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Sir I am suffering from fatness. Some one of my friends told me dibba kudumu stout ga unnanani na friends vekkiristhu untaru. I purchase more medicines by the suggestions of my family doctor. But there is no recovering from me. So I want to solve the problem from you. Any suggestions give to me. I followed your suggestions.
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Take low calorie high protein low sodium diet. Take 5 meals in a day in frequent intervals. Do exercise regularly.
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