Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Dr. I m 32 year old having weight 46kg. I m working in a bank situated in Aligarh and doing daily up and down from ghaziabad. I feel very much tired whole day. Please suggest me the remedy of that problem.
1Doctor Answered
90% (1390 ratings)
Ask Free Question
Eat extra food frequently.Do not skip meals.take dense fruits,vegetables.Add ghee,butter etc with foods.Avoid fast foods as far as possible.No water during meals.Take more fish,egg,meat etc.Avoid smoking,alcohol.Use nutritional supplement.Do health check up if you are suffering from any health related problem.These are common but you need professional guidelines so consult me privately on lybrate.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Body Weakness treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details