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I m suffering from diabetes and I m too thin what I have to do for gain weight and muscles.
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As in diabetes some times because of sugar weight goes up and down so for weight gain have more or fiber and protien as you r diabetic please take methi seek soaked overnight with 1 glass of water in early morning and take twice a fruit (apple, guava, orange, kiwi,) take vegatables like spinach, methi, dudhi cabbage avoid potato and sweet potato take milk once at bed time.
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