I have hair fall problem. My scalp is itchy although I don't feel I have dandruff. I wash my hairs almost every second day with beer shampoo. I usually keep them dry. I don't comb them on a regular basis. I usually apply coconut oil in the night time before sleeping (not daily). Please tell me is there something I should start eating or doing to stop this. I want them thick and dense as they were before.
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Hello, there can be many reasons behind it like physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, over-styling, thyroid diseases take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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Hello, * take, plenty of water to keep your scalp, moist to remove dandruff as dry scalp does not allow, hair to grow. *go for meditation allow blood flow to hair follicles to activate them for proper hair growth. * take. Apple, carrots, papaya, cheese, milk, eggs almonds walnuts spinach. *your, diet b easily digestible without junk food. * avoid, dust, smoke alcohol, smoking ** homoeo care** @ wiesbaden 30-6 pills x 3, dly @ calendula q - 10 drops with 10 drops of water, apply on scalp, twice/day. Report weekly take care.
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