I have ulcer problem in my mouth from childhood I am so frustrate about that what should I have to prevent from ulcers. Pleas said me.
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Please improve sleep, water intake and nutritious diet.
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Homoeopathic medicine---------------------------------- merc sol 30 (sbl) drink 1 drop direct on tongue every week at night ----------------------------- acid sulph 30 (sbl) drink 2 drops in 1spoon fressh water 3 times daily for 2 months----------------------------------- eat a diet rich in iron and vitamin-c and vitamin -b 12 and for this adopt following diet in your life style------------------------ sources of vitamin b12: 1. Vegetables: none. 2. Fruits: none. 3. Food: eggs, brown rice, fish, yogurt (dahi), milk and milk products like cheese, cow and soy milk.------------------------ sources of vitamin c: 1. Vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables. 2. Fruits: orange (santra), pineapple, guava, mango, apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice.------------------------------ sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean-------------------- avoid frequent use of such as chocolate, coffee, peanuts, almonds, strawberries in routine diet-------------------------- report me after 2 months--------------
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Common cause of ulcer is constipation. If you have it than get it treated. Avoid oilly, spicy n hard foods. Apply dologel or mucopain ointment 3-4 times a day. You can also take b complex tablets 3 times for 5 days.
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