I am 37 year old male. I have to resign from my job due to medical exigency of my parents a year ago. Being having good professional experience I am still not getting job. My mind all the time keeps on thinking anything i. E. Negative thoughts. I am depressed & cry a lot alone. Some time I talk to myself. I am unable to think sometime. I have lost all hopes of my life. I feel lonely in life. I do not sleep at night. I do not feel to eat anything. Everyday I am in tension. Feel not to survive any more in the world. In crises all relatives & friends have withdrawn their hands from us. Doctor please guide me what should I do and why all this is happening to me. I was very strong & bold man earlier but now.

Dr. Saul PereiraPsychologist48yrs exp

92% (48661 ratings)

Ask Free Question

At your age, a break in service will have a negative effect. But since you had a medical contingency to tackle you can always explain that as your reason. You need to apply to a lot of placement agencies, both online and recruitment offices. The job market is improving and will take a big positive swing soon. You have got to persevere. Do not cry alone, ever: you will easily get into a self-pity mode and that will never help you. Go meet a counselor and share your feelings. An idle mind is a devil? s workshop: you will be plagued by negative thoughts. Do you have faith? trust and pray to god often and with persistence. Do not become passive in these circumstances. Do regular exercises, eat well, sleep well and be positive. The whole body, which is each and every cell, responds to your thoughts. If change your negative thoughts to positive ones, your body and mind will respond likewise. Success is measured by the number of times you fell and yet stood up. Learn to depend on people who are trustworthy, always. Life will always have its challenges. And when it rains it pours. Be strong and reach out to reliable people. Life is precious and everything that can sustain it and stretch it, is always the mantra of the medical profession, and should be yours too. When you overcome these hurdles, you will one day look back with pride, if you fought the good fight. 

2 person found this helpful