Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi I am 25years old and my weight is 62 and my height is 5 feet 10 inches soo my problem is I want to increase my weight how can I have to increase my weight up to 5 KGS sir.
2Doctors Answered
89% (248 ratings)
Ask Free Question
Take daily boil eggs 2 times daily
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (833 ratings)
Ask Free Question
dear friend, please start taking balance diet and a lot of water daily. add some extra proteins, salads and fresh fruits in this. start some physical exercise like running. Gradually increase your diet and exercise. also take proper sleep. Ashawgandha churna 5 gms with milk twice daily is helpful. tell your progress after 15/ 30 days to guide further.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Increase height treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details