My friend is not happy with the way you look so you?re in a rush, always eating more and watching the scale each and every day. The problem is the human body is only capable of building muscle so fast. Unfortunately that?s at a much slower rate than many of us would hope for. So when you keep adding more food the only thing that ends up happening is you turn into a fat ass. Maybe I?m nuts but I think most people would prefer to be described as a bad ass rather than a fat ass. Keep reading and you?ll discover exactly how not to become a fat.