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From Last 2 Months I am Not Eating Rice, But Then Also I Am Not loosing My Weight. Please Help Me.
1Doctor Answered
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Avoiding rice only will not cause reduction of wt. There are many reasons which causes increase in wt. Like harmonal imbalance, genetical tendency, more intake of protein diet also,[more than needed to your ht& age]& without any physical exercises, taking fat contents, sweets, junk food, less intake of water, any mental strain, improper hrs of food intake& sleep hrs all will effect the wt increase. So try to rectify in that way.
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