I am suffering from hair fall problems. How can it be prevented from falling? And also some tips to maintain it.
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Take homeopathic medicine acid phos 1 m (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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Apply jaborandi oil do not use hair gel. Do not change shampoo frequently. Use herbal shampoo. Increase consumption of protein fruits.
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