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For e. G. I lost some body close last year and since then feel very depressed and prefer keeping to my self all the time pls help me.
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Dear Raj. Welcome to lybrate. Loosing someone near and dear is definitely a loss and it is grief. Grief related depression and resultant symptoms like sleeplessness, worries, being alone are also considered normal. Such depression usually lessens itself within a span of some weeks. Don't sit idle. Engage yourself in creative and entertaining activities to help you overcome the depression. Take care.
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