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I have a problem of hair fall need me good suggestions and I want to take care of my hair soo please gv me good suggestions.
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Hello. Hair fall is due to change of weather and unhealthy dietary habits. Follow these steps to reduce hair fall:- 1. Eat healthy diet like all green leafy veges, fresh fruits. Include green salad in your diet. 2. Drink plenty of water (10glass daily). 3. Protein is good foor healthy hair. Its high in soya food and non veg. 4. Nuts are also good for healthy body. Its rich in fiber and natural fat. 5. Use mild shampoo and conditioner. 6. Curd is good for hair fall. Apply curd on hair after 1 week. It will also reducd hair fall. 7. Avoid stress. 8. Take 8 hrs good sleep. 9. Avoid junk food. This will help you.
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