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Hello, It, would have been better to view your present sugar level to reach a conclusion, however, * Go for a walk in the morning/evening for an hr. * go for meditation for 30 mnts to reduce your stress. * Take, plenty of water to eliminate toxins. * Avoid, sweets,junk food,watching tv- late night,smoking alcohol, & tobacco. *opt, staircase in stead of lift. * Homoeo-medicine** @ Syz.jimb Q-10 drops, thrice a day with little water report fortnightly....
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