Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am suffering with body pains so please tell me what iam doing without any tablets that means any exercises and yoga?
2Doctors Answered
90% (138 ratings)
Ask Free Question
You should do regular exercise and take milk mix with turmeric powder at night. Thanks.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
94% (12333 ratings)
Ask Free Question
It's very good that you are avoiding medicines Please Wake up early Do regular exercise Do regular yoga and pranayam Have a habit of walking daily for 30 minutes Avoid oily spicy and fast food Avoid rice, curd, besan Re Consult on lybrate after 15 days
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details