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Hi I am sravan having right knee pain since 1 month doctor suggested that having cartilage problem getting pain daily can you suggest me to get relief.
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First of all apply ice do quadriceps and hamstring exercises. Local painrelieving gel application. If in 15 days no response you require to do xray of the knee and bld investigations. We have to check uric acid. Cartilage supplements can be started.
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