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I used to have a very long thick hair last year but nowadays I am suffering from hairfall my hair has become very thin and weak I don't know what to do.
1Doctor Answered
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You should have 55 kg according to your height.Do exercise and take balanced diet to gain weight.Take extra food than before.Add high calorie foods in diet.Dense fruits,vegetables will help you.Add extra healthy oil in cooking.Avoid smoking,alcohol.Drink lots of water about 3lit/day.Avoid spicy foods.Avoid fast foods as far as possible.These will help in both cases.Do follow these basic things and for professional assistance consult me on Lybrate.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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