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I am feeling pain in my left knee from last 2 year. In ex-ray did not find anything. It pain when my leg turn like at the time of toilet. So can tell me what is exact problem in my leg or give suggesion for exercise
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In x-ray details may not be visible, do not bother as your age is supportive in treatment 1- soak the absorbent cotton pad in maha vishgarbha tail and put these soaked pads and apply bandage or put kneecap (should not tight- purchase bit loose to accommodate pads) keep for 3-4 hours. 2- tablet sallaki 500 mg twice daily with no. 3 medicine 3- maharasnadi please kwath 15 ml with water twice after food 4- dashanga lepa take 10 gm mix in hot water and apply over knee joint at night- continue for three months please and report
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