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Sir I have more body heat. With more body heat am not able to concentrate on any thing and am getting more headache. How I can reduce body heat naturally.
1Doctor Answered
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It indicates your body's metabolism is very high. You need to consume lot of fluids especially buttermilk, lime water, tender coconut water, barley water, fruit juices, mint water, sago porridge, sugar cane juice. Make sure you mix 1 tsp of soaked chia seeds in whatever you drink.
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