I have the problem of acidity. When I do some physical work acidity increases. What should I do?
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You have to take homoeopathic medicine for hyperacidity. Natrum Phos 6X / 4 tabs thrice a day for two weeks. Revert back after two weeks with feedback.
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Eat diet which is easy to digest. Avoid oily spicy and junk food and also avoid to over eat. Do not drink water soon after meal. Take it after one hour. Do not take tea empty stomach. Do not sleep or do heavy work soon after meal. Eat fibrous diet to clear the motion.
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stop taking oily,spicy, fatty food, junk food, non veg, cigrette, alchohal .take plenty of water, juices & juicy things. take natrum phos 6x/ TDS 4-4 tab. carbo veg 30/TDS If don't get relief in 21 days then go for endoscopy
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