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I am anupam kayal. I live at sonarpur, I am 25 year old and I have weakness for 2 months and feeble. What should I do?
2Doctors Answered
92% (15639 ratings)
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Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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YESSOMEWHATNO
92% (132 ratings)
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Hello lybrate-user, you need to check out your diet. Eat sufficiently. Include dry fruits in your diet. Get your hb checked take alfalfa (homoeopathic tonic twice daily one tea spoon).
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YESSOMEWHATNO
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