Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Iam 18 year boy I want to loose weight how can I loose it without gym and what to eat for internal strength.
1Doctor Answered
95% (8686 ratings)
Ask Free Question
Hi lybrate-user, gym is not a place for weight loss, eating fat burning food is more important, you can lose upto 10 kg in a month, I can give a detail plan.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details