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Dear doctor I have acid in my stomach I am very stress with this please give me some suggestions to correct this in am very worried about that now what can I do.
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Acidity refers to a burning pain in the upper abdominal and chest area. This condition is medically called as Heartburn..Lifestyle changes that can help in reducing the symptoms of reflux are losing weight( if one is overweight), avoiding trigger foods, stop smoking, eating small frequent meals, and avoiding lying down for at least three hours after the meal. Elevating the head of the bed either by adding a wooden block underneath the bed post can be of help
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