Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My weight is so good but my chest is so loose. Please give me any idea to I am fit by chest.
2Doctors Answered
89% (3612 ratings)
Ask Free Question
Start doing push ups everyday, start with 25+25+25+25 = 100 pushups daily, which will become 3000 push ups in a month, do it for 3 months. If you did 9000 pushups in 3 months your chest shape will be unbeatable. Take proper rest of 7 to 8 hours in a day, eat a healthy diet and stretch your arms properly b4 and aftr pushups.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (8153 ratings)
Ask Free Question
Eat capsule immurich daily and capsule calrich.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details