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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

1 Doctor Answered
I haven't been able to sleep since 2 days and I am having...
Hello, * Take, plenty of water. * go for meditation to reduce your stress and anxiety being the measure cause of insomnia. * Take, easily digestible diet,avoiding junk food. *Homoeo-care** @ Coffea cruda 200= 6 pills, at bed time. @ Nux vom 30=6 pills, thrice a day. All d best, stay -fit.
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