From the last three years I am getting faty and I want to loose my weight but I am unable to loose my weight. Please tell me that how I can loose my weight?
Ask Free Question
Cinnamon, Honey, Lemon Juice and Green Tea We read about the good effects of cinnamon, honey and lemon juice for weight loss. Now we will add green tea to this remedy, which with its various useful properties will make the weight loss process faster. Green tea contains an antioxidant, which is known as EGCG (Epigallocatechin gallate). It is a substance that boosts metabolism. And increased metabolism rate helps you to shed the accumulated fat in the body, thus helps you to lose weight. Its consumption also reduces the appetite, which in turn helps you lose some extra pounds. Apart from that it also decreases the abdominal fat. Required Ingredients: Ground Cinnamon ? � tspHoney ? 1 tspLemon Juice ? � tspGreen Tea Bag ? 1Water ? � cup Process: Take 1 � cup of water in a saucepan.Boil the water for few minutes.Add the green tea bag in the water and leave for 5 minutes.Take out the tea bag from the water and add the ground cinnamon, honey and lemon juice to it.Stir all the ingredients well and pour the tea to a cup.Drink this tea regularly to be successful in your weight loss regime. The cinnamon and honey remedy will work more effectively if you take it in a particular time.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors