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I want to loose my weight but I can't be able to do it, so tell me how I can do it.
1Doctor Answered
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1. Drink Water, Especially Before Meals 2. Eat Eggs For Breakfast 3. Drink Coffee (Preferably Black) 4. Drink Green Tea 5. Cook With rice bran oil,sesame oil,blended oil of doctor's choice brand 6. Cut Back on Added Sugar 7. Eat Less Refined Carbs 8.Keep Healthy Food Around in Case You Get Hungry 9.u need to take a balanced diet
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