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I a feeling very weakness whenever I will do some more work than my daily work which I will do so please give me some advice and give some suggestion about how I will cure myself and give me suggestion about my diet.
1Doctor Answered
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Use honey and tulsi on an empty stomach in the morning and evening.Take nuts,seeds in diet as snacks.Do regular exercise like yoga,push ups,swimming etc.Drink lots of water.Eat plenty of fruits,vegetables.Eat more protein foods.Use healthy oil in cooking.Avoid smoking,alcohol.Take proper rest.For more details and professional help consult me privately on Lybrate.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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