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I am 29 years old female I have heavy weight so I want reduce please give me suggestion.
1Doctor Answered
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It would be better for you to substitute your coffee with green tea as it has natural antioxidants as well as will help in reducing your appetite. ? Consume two or three cups of green tea every day to burn fat and calories in your body and to improve your metabolism. ? The caffeine in the green tea helps in proper functioning of the heart and also reduces bad cholesterol in your body.
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