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My dad has diabetes then what I would have to do for him to feel easy and fit so what I have to do.
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Mr Umar, If he has diabetes then appropriate treatment should be started, which I am sure you might have already initiated the treatment too. If not then start it now. Along with that diet restriction and regular exercise for 1 hour a day. He should avoid sweets, deep fried foods, junk foods, aerated sweetened drinks and pastries. Consume more of green leafy vegetables, salads.Should refrain from alcohol and smoking. If you want more specific guidelines please come in a private conversation with all the above details including weight, height and dietary pattern and extent of exercise being done.
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