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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs. I want to lose weight. Please help.
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Aloe vera is useful in treating obesity because it stimulates the metabolism, increases energy consumption, and mobilizes unused fat in the body. It contains natural collagen proteins that make the body work harder in order to absorb the proteins. In addition, it helps remove toxins from the digestive system and colon. Take two fresh aloe vera leaves, peel them, and scoop out the pulp. Put it in a blender along with one cup of citrus juice, such as orange or grapefruit juice, or simply water. Blend it for two to three minutes. Drink this daily for at least a month.
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