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I am in a correct weight or I need to loose some weight. Then how can smoking person can be found? This is because I want to know whether my friend had stopped it or not.
2Doctors Answered
95% (8686 ratings)
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Hi, you need to lose weight 15 kg.
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YESSOMEWHATNO
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Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat . If you can?t eat eggs for some reason, then that?s fine. Any source of quality protein for breakfast should do the trick.
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YESSOMEWHATNO
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