Greetings, I am 22 year old male, whenever I wake up early I have to toilet for 2 times in a gap of say 30 mins and bowel is a little painful sometimes as well some occasional moderate to high pain in lower stomach in morning, but things are fine when I wake up late which is usual for me I usually eat home food & recently joined gym and following diet but he problem is old like a few years what's the likely problem and solution.

Dr. Jayvirsinh ChauhanHomeopathy Doctor14yrs exp

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Change in biological colck of our body can cause such irregularities. with regular diet and some healthy alternative medicine it can be managed.  

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Dr. Rakshith DasGeneral Physicianyrs exp

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1. Could be inflammatory bowel disease. 2. Use prebiotic probiotic supplements for few days. 3. You can get some tests done since youre having the same problem over a matter of years. 4. Include fiber in diet.  

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Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.  

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