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I am a 31 year old female. I am presently suffering from respiratory problems along with disturbed sleep and dreams all night. Please help
1Doctor Answered
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For respiratory problems & sleep: start having at least 6 tsf of ghee daily in your diet have less milk, dahi, paneer, banana & guava before sleeping put 2-2 drops of ghee in nose & also apply on hands & feet soles.
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