Hi sir. I am a 19 year old. Why I have so much acidity? How can I control my acidity. Please tell me sir.
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Homoeopathic treatment------------------------- gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. -------------------------------------------- nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time--------------- digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day --------------- do nd do notss---------------------------------- 1. Avoid fast, spicy nd fried food ------------- 2. Avoid tea, coffe nd cold drinks -------------------- 3. Try to take nutritious easy digestible home made food----- 4. No any intake of water 30 minutes before nd after meals. This is possible only if the meals r non spicy nd if you r eating slowly. ------------------------- 5. Eat half chapati less than your appetite.------------------ 6. My personal addition. 1 fast in a week is must (only 1 meals in the evening) in a week if you r habitually suffering from acidity problem. It will pay you in future ------------------ 7. Breafast nd dinner light nd lunch can be heavy ------------------------ 8.10 minutes evening walk after dinner is a must ----------------
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