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What should I do to purify my blood? Is blood donation an option or should I go for some diet practices.
1Doctor Answered
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you don't have to have blood purified externally. leadva heathy lifestyle. have regular balanced diet with lot of leafy vegetables, cereals, fruit and lean meat like chicken, fish,eggs and nutritious food. avoid alcohol and spicy and junk food. have lot of water by mouth go for morning walk followed by free hand exercises. automatically blood will be purified.
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