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I am 26 yrs old I had an injury in my leg couple yrs ago but now I am fine but some time I feel pain in my left leg knee. Is there any treatment or any useful exercise? please advice me.
2Doctors Answered
90% (1828 ratings)
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months
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YESSOMEWHATNO
87% (92 ratings)
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It is d common symptom if u undergo any injury better to go swimming.
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YESSOMEWHATNO
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