My brother is 10 years old. His height is 138cm and weight 50 kg. Is he overweight? how to help him increase his height and loose is weight and reduce tummy. My parents are not much taller.
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Some dieting plans. Early morning when u wake up at that time 2glass of water, and in the brekfast u take easy digest the food like idly. R dosa r upma. Afternoon lunch. 1 bawl vegitable. And 2rotis and sabji. And buttermilk. And 5pm u take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks u follows for 1 month same course.
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He is definitely over weight he need proper diet chart and exercise regimen to be strictly followed.
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Why homeopathy is good for u bcoz in homeopathy 1) your immune system increases. 2)without any side effects. 3)complaints cured permanently. U can try - 1) btrim 2)atleast 2lit warm water. Every day. 3)avoid salt. 4)eat 4-5 times a day. Take care. Thanks.
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In this summer vacation cycling, swimming having nutritional food n not cold drinks n packet snacks. Height also can be increased by acupuncture treatment.
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