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Is it ok to drink green tea which is made once in the morning and stored for the whole day. does freshone and stored gives the same result for weight loss. As I do not have time to prepare every time I drink. Please give suggestion.
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Hye. Firstly green tea does not aid fat loss. It can support a little in terms of metabolism and provide antioxidants. Also, the efficiency of the polyphenol or the antioxidant properties will alter on storage depending on the type of tea used. Most often the green tea available to us does interact with the oxygen etc and is best had fresh. If you are looking for health benefits, you can surely remove 1 minute from your schedule to dip a tea bag into hot water.
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