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Hi I m 24 years old and I want to reduce my weight please suggest a proper treatment.
2Doctors Answered
87% (1277 ratings)
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With diet plan and exercise.
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YESSOMEWHATNO
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Eating whole eggs can have all sorts of benefits, including helping you lose weight. Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat. If you can?t eat eggs for some reason, then that?s fine. Any source of quality protein for breakfast should do the trick.
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YESSOMEWHATNO
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