Hi. Am 44 years m, weight 85 kgs. I have been having pain in my joints for more than a month. During diagnosis, a blood test was taken which revealed higher levels of uric acid. Doc informed me the pain is due to gout and prescribed buxstat 40 along with a pain killer. While the pain has reduced marginally, I still feel stiffness and pain in my knees. Kindly advise how to reduce uric acid levels. Am a vegetarian with no history of diabetes / bp.

Dr. Karuna ChawlaHomeopathy Doctor25yrs exp

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U should do-- watch your weight. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Drink plenty of fluids. Avoid alcoholelevate your affected foot if you smoke, then stop it. Add more fiber to your diet. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates. Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Good sources of low-purine nuts and seeds include walnuts, almonds, flaxseeds and cashew nuts. U can take one handful of these nuts (mixed) everyday curd is very good for u. Homeopathic treatment has very encouraging results. Consult online for details.  

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