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I am 33 years old and I have diabetes. I don't get proper sleep in the nights. Is it because of my diabetes.
3Doctors Answered
93% (25176 ratings)
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It should not be because of diabetes.
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YESSOMEWHATNO
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Avoid spicy and oily food. Avoid stress. Take 1 glass of water before bed. Avoid sweat meal, take whole grain foods.
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YESSOMEWHATNO
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Diabetes and sleep disturbance is not directly related. However, if blood sugar level is too high then at night there may be more urination, because glucose in the urine draws water and bladder becomes repeatedly full and one has to et up more often to pass urine. That can disturb the sleep. So it is essential to control blood sugar effectively. Other than this, there is no reason for sleep disturbance.
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YESSOMEWHATNO
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