I have acidity problem. Whenever I eat something oily or something from outside I feel heart burn. Pls let me know what's the cure for the same.
Ask Free Question
I understand your concern. It requires certain changes in your lifestyle. Acidity issue to increased secretion in your stomach or due to secretion of acid that is not coherent to your dietary habits. 1) please drink lots of water. 2) have small frequent meals at least 2 more meals than your regular breakfast; lunch and dinner. 3) have your main meals at regular timings. 4) donot eat late in the night. 5) do not drink milk late night have it in your dinner not later than 8pm. 6) if possible sleep in the left lateral position 7) also include lots of fruits and vegetables in your diet. Only if these doesnot work ask for medicine. Even with medicine you need to maintain above lifestyle.
Ask Free Question
You should avoid to eat oily and spicy food from out side. You can take ginger juice 2 drop with honey or take 5 drop of mint every day for 10 day.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors