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I am 20 years old. I fell lazy many times. I can't get enough stamina to work. What should I do?
1Doctor Answered
90% (1390 ratings)
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Do health check ups. Beside this do exercise like yoga, push ups, weight lifting. Proper balanced diet. Take nutritional supplement for better result. Avoid smoking, alcohol. Drink lots of water. Avoid fast foods as far as possible. These will help you.
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