I am a female 35 years old single. Have extensive hair fall; itchy scalp. My scalp is too dry on 1st of hair wash. But hairs get too oily from 3rd day. Please advice a good shampoo and conditioner. Have never color my hairs so far. Nor used straightening machine.
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It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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Hello, * take plenty of water to moisten your scalp as dry and oily scalp does not allow hair to grow. * use, protein shampoo. * u, need to go for meditation for 30 mnts to reduce your stress. * take, proteinos diet. Homoeo-medicine** @ wiesbaden 30-6 pills, thrice a day. @ jaborandy q-20 drops with 10 drops of water, apply on your scalp twice a day. Report, fortnightly stay fit.
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